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Falls prevention workshop for seniors
Posted on Tuesday, January 11, 2022 08:45 AM
Whitby, Ontario – Seniors in Durham Region are invited to attend an upcoming free workshop about falls prevention. Learn how to reduce your risks of falling, so you can remain independent and healthy longer.
When: Monday, January 17 from 2 to 3 p.m.
Where: This is a virtual event. Register online at durham.ca/LearningSeries.
Who: This session, led by Community Care Durham (CCD), will start with an informational session about falls, risk and prevention. Following this, participants will be led through...
Free virtual fitness classes for seniors
Posted on Wednesday, January 05, 2022 03:14 PM
Whitby, Ontario – Are you an older adult in Durham Region looking for fun new ways to get active? An upcoming series of free virtual movement classes will focus on core strength and balance, tailored to older residents looking to get active and fit—a great way to prioritize your health and have fun while doing it.
When: January 12, 19, 26 and February 2; from 1 to 2 p.m.
Where: These events are virtual. Register online at durham.ca/LearningSeries.
Who: This free virtual event series will be instructed...
Get movin’ and groovin’ with a series of virtual dance fitness classes
Posted on Tuesday, September 14, 2021 09:22 AM
Whitby, Ontario – Are you an older adult in Durham Region looking for fun new ways to get active or stay fit?
On September 21, a certified fitness instructor and Rogers TV host will host the first of a free, four-part virtual “Movin’ and Groovin’” dance class series, tailored to older residents looking to get active and fit—because it’s never too late to prioritize your health and have fun while doing it.
When: Classes are live from 1:30 to 2:30 p.m., on September 21 and 28, and October 5 and 12.
Learn how to protect yourself from fraud and scams
Posted on Friday, August 13, 2021 11:19 AM
Whitby, Ontario – Are you an older adult in Durham Region? Seniors are often targeted by frauds and scams in our community.
Being aware of common frauds and scams is your best defence to protect yourself from becoming a victim. On August 18, Durham Regional Police Service (DRPS)’s Detective Constable Martin Frannsen will host a virtual Fraud Awareness and Protection seminar. The seminar will teach older adults about scams that affect our community, how to protect yourself and the opportunity to...
Virtual North Durham Seniors’ Fair and Learning Series
Posted on Wednesday, June 09, 2021 12:01 PM
Whitby, Ontario – The Regional Municipality of Durham is partnering with the Township of Brock, Township of Scugog and Township of Uxbridge to host the Virtual North Durham Seniors’ Fair and Virtual North Durham Learning Series.
When: The Virtual North Durham Seniors’ Fair is Wednesday, June 23 and Thursday, June 24, followed by the Virtual North Durham Learning Series from July 2021 to March 2022.
Where: Due to COVID-19 physical distancing measures, this event will be held virtually at durham...
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