Care Pathway for the Management of Perinatal Mental Health
The following pathway* provides options for mental health supports and services available to Durham Region residents experiencing Perinatal Mood Disorders (PMD).
Options are categorized in a step-care approach and based on the client’s assessed needs as determined by their care practitioner and as related to their scores:
- Edinburgh Postnatal Depression Scale (EPDS)
- Generalized Anxiety Disorder Scale (GAD-7)
- Patient Health Questionnaire (PHQ-9)
A person can enter at any step in the pathway and move up or down based on the severity of illness and response to prior interventions. Ongoing monitoring by the care practitioner is required.
Stepped care approach
Ask about the well-being of the pregnant or postpartum person at every visit to identify the need for mental health support and treatment. |
Ask about mood and well-being of the pregnant or postpartum person at each visit and consider input from patient’s circle of care. Assessment Tools can be used, including the Edinburgh Perinatal/Postnatal Depression Scale (EPDS), Generalized Anxiety Disorder (GAD-7), and Patient Health Questionnaire (PHQ-9). Identify factors that precipitate or exacerbate mental health symptoms (e.g., lack of support, financial difficulties, domestic violence, alcohol, or substance use disorders, etc.). |
Advise by providing education on perinatal mental health and arrange support to mitigate factors that are affecting mental health. |
Provide information about mental health problems in pregnancy and postpartum, how common they are and that effective treatments are available. Discuss strategies to increase practical and emotional social support, improve night-time sleep and incorporate regular meals and physical activity. These factors may improve mental health on their own for those with mild or subclinical symptoms and in conjunction with mental health treatments for those with problems that are more severe. Link to community supports. Across Ontario, the Healthy Babies Healthy Children (HBHC) program is a free program delivered through Ontario’s public health units in partnership with hospitals and other community partners to help families receive supports and services to enhance mental health, self-care, and parenting capacity in the community. Arrange assistance in addressing precipitating and perpetuating factors, including resources available in the community to provide support (e.g., accessing financial, legal, and domestic violence support, and accessing care for substance use disorders). |
Assess the severity of the mental health concern. |
Some mental health issues can resolve on their own with time and support, or with addressing the other risk factors or concerns. However, other issues may be more persistent and develop into a clinical mental disorder requiring more than supportive interventions. For presentations that require clinical intervention, treatment planning is guided by the severity of the illness (mild, moderate, severe, and urgent), which is assessed by considering the number, nature and persistence of symptoms and the degree of impact on quality of life. |
Assist by recommending or implementing a treatment step. |
A stepped-care management plan may include a range of treatment options and interventions and is adaptable to a patient’s changing needs and preferences. An individual can enter the pathway at any step and move between steps based on severity of illness and in response to interventions. Regardless of which "step" is being considered, child care support is essential in the care management plan. The HBHC program offers a home-visiting program so families can receive supports and services they need, including to enhance maternal mental health, self-care, and parenting capacity while in the community. |
Arrange follow-ups to monitor recommended treatment plan. Make modifications or changes to treatment step as required. |
Address barriers to treatment uptake, review risk factors and discuss progress to determine whether new level of treatment step is required. Frequency of initial follow-up should be at minimum every two weeks during active treatment phase (12 weeks). More frequent contact may be required if there is a higher severity of illness or medication is prescribed and may be less frequent as symptoms improve. Be clear about which health professional is providing follow-up care. Use the assessment tools to monitor symptoms. Scores on a GAD-7 <5, PHQ-9 <5 or EPDS <10 on at least two assessments that are at least two weeks apart suggest remission. Follow patient to remission. Follow the individual on medication treatment for at least six months or longer after remission to assess need for ongoing treatment. |
Screening tools
- The tools below are used internationally and have been translated into various languages and validated in diverse populations.
- Tools have been formatted to be completed electronically, saved and/or printed, or shared electronically for the patient to complete.
Perinatal/Postnatal Depression Scale (EPDS)
Generalized Anxiety Disorder-7 (GAD-7)
Patient Health Questionnaire-9 (PHQ-9)
Once completed, please select the box that corresponds to your patient’s score to view supports and resources.
Patient assessment and scoring
- EPDS score of 10 to 12.
- PHQ-9 or GAD-7 score of 5 to 9.
- Common mental health concerns such as depression or anxiety, where symptoms are mild or subclinical (may include patients for whom you are taking a watch and-wait approach).
- EPDS score of 13 to 18.
- PHQ-9 or GAD-7 score of 10 to 14.
- Common mental health concerns of mild severity that do not remit with Step 1 interventions.
- Common mental health concerns of moderate severity or greater.
- EPDS score greater than 19 or question 10 has a score greater than zero.
- PHQ-9 or GAD-7 score greater than 15.
- Active intent to harm self/others and/or suicidal ideation.
- Mild or moderate mental health concerns that do not remit with Step 2 interventions.
- Severe mental health concerns (severe depression or other severe mental illnesses such as bipolar disorder or schizophrenia).
Mild
Treatment Step 1 |
Self-help
Guided self-help BounceBack® Peer support and supportive counselling Durham Health Connection Line 905-668-2020 or toll free: 1-800-841-2729 Healthy Babies Healthy Children - Durham Region Rose of Durham Young Parent Support Division EarlyON Child and Family Centres Durham Community Health Care (formerly CAREA) - Wonder Woman Community Care Durham - COPE Mental Health - Building Blocks Support Group (for mothers) Community Care Durham – COPE Mental Health MindShift CBT App (Anxiety Canada) Postpartum Support International (PSI) Togetherall Distress Centre Durham Telecare Distress Centre of Peterborough (serving Durham Region) Sunnybrook - Pregnancy and Infant Loss Network North York General Hospital – Late Loss Support Group Additional resources
211 Ontario |
Moderate
Treatment Step 2 |
Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT)Ontario Shores - LOVE YOU by Shoppers Drug Mart Women's Clinic | Make a referral Family Services Durham Catholic Family Services of Durham Durham Counselling walk-in clinic (for youth 19 years and under and family) North York General Hospital (NYGH) – Postpartum Support Group North York General Hospital (NYGH) - Late Loss Support Group Sunnybrook Health Sciences Centre - Women's Mood & Anxiety Clinic: Reproductive Transitions Sunnybrook - Pregnancy and Infant Loss Network Lakeridge Health - Pinewood Centre - Umbrellas Program Adult Integrated Mental Health Services (AIMHS) - Lakeridge Health | Make a referral Brock Community Health Centre Canadian Mental Health Association Durham Women’s College Hospital - Mother Matters Group Metis Nation of Ontario - Mental Health and Addictions Services Perinatal Wellbeing Ontario (PWO) Postpartum Support International (PSI) Hope for Wellness MindShift CBT App (Anxiety Canada) BounceBack® MindBeacon - Virtual mental health clinic Durham Community Health Clinic - Counselling Services | Make a referral Togetherall Additional resourcesHealth Connect Ontario (formerly Telehealth Ontario) ConnexOntario Community Family Services of Ontario | Make a referral Mood Disorders Association of Ontario (online support) e-Mental Health - Directory
Telecare Distress Centre of Peterborough (serving Durham Region) 211 Ontario For fathersMedication (within scope of primary care provider)
When mental health concerns do not remit with Step 2 interventions and there are severe mental health concerns (severe depression/severe mental illnesses (Bipolar Disorder or Schizophrenia) see Step 3 - Severe. |
Severe
Treatment Step 2 and/or 3 AND Treatment Step 4 for urgent care |
Non-perinatal specific support Ontario Shores - The Prompt Care Clinic | Make a referral Ontario Shores - Structured Psychotherapy Program Ontario Shores - Assertive Community Treatment Team (ACTT) Ontario Shores - Borderline Personality Self-Regulation Clinic for ages 18+ Ontario Shores - Brain Stimulation Clinic (ECT/rTMS) Ontario Shores - Outpatient Complex Anxiety and Mood Disorder and Consultation Service for ages 25 to 65 Ontario Shores - Outpatient Complex General Psychiatry and Consultation Service for ages 18 to 65 Ontario Shores - Outpatient Complex Psychosis and Consultation Service for ages 18 to 65 Ontario Shores - Traumatic Stress Clinic For ages 18+ Lakeridge Health - Early Psychosis Intervention Program | Make a referral
Centre for Addiction and Mental Health (CAMH) - Telemental Health | Make a referral Centre for Addiction and Mental Health (CAMH) – Services & Clinics – Anxiety/Depression 9-8-8 Suicide Crisis Helpline (call or text) Primary care practitioner consultation services Ontario Shores - Psychiatry Telephone Consultation - A Primary Care Collaboration Ontario Telemedicine Network - Provider to psychiatrist e-consultation Lakeridge Health - Crisis Intervention Team
Urgent care Immediate action: Urgent risk assessment. Safety first.
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The scope of this work does not include guidance on specific mental disorder(s) and/or substance use. In addition, specific details about recommended pharmacological (drug) treatments or their potential benefits and harms when used in pregnancy and/or lactation are not included in this resource. Links to evidence-based information are provided in the PCMCH Perinatal Mental Health Guidance document. Health care providers must perform an individualized assessment and apply clinical judgment to ensure a safe and effective plan of care. This resource does not take the place of national or provincial medical guidelines. The resources and services hyperlinked in the care pathway and guidance document are current and consistent with the intended purpose of this work, as of the date of publication.
*Tool and step-care approach outlined here is based on, and has been adapted from the pathway developed by the Provincial Council for Maternal and Child Health (PCMCH).
To learn more about the PCMCH care pathway visit:
- Care Pathway for the Management of Perinatal Mental Health (PCMCH, July 2021)
- Perinatal Mental Health Guidance for the identification and management of mental health in pregnant or postpartum individuals (PCMCH, July 2021)
Updated: November 2023
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